Hemorrhoids is a disease that is caused due to the enlargement of the veins present internally or externally around the anal region. Some of the major reasons that can result in this disease are obesity, lifting heavy objects etc. It is essential to get the tight treatment in order to get rid of hemorrhoids as they might trouble you a lot in the long term.
Today, many people are suffering from this problem and it is mainly due to their unhealthy lifestyle and eating habits which results ink constipation and unhealthy digestive system. If you do not take preventive measures, you are sure to look for How to get rid of hemorrhoids.
If you are looking for ways on How to get rid of hemorrhoids naturally then you can consider the following discussed treatments.
- Sitz bath – Many people don’t know that sitz bath is the only treatment which can give relief immediately as sitting in hot water for a short time improves the blood circulation resulting in healing the tissue quickly.
- Cold treatment – Ice packs are also used as a treatment for hemorrhoids and it is just opposite of sitz bath treatment. It cures the itching and swelling problem. Just take a few ice cubes and wrap it in a cloth and apply it on affected part for 15-20 minutes and this treatment should be repeated at least 2-3 times a day to get instant relief.
- Diet – in order to make sure that your digestive system is healthy and your motions are fine, you can consider adding fiber rich food to your diet. High fiber content plays an important role in smooth passing of the stools which prevents any probability of getting piles.
Exercising along with a healthy diet is the best way to prevent any kind of disease.